Race week planning
When life gets in the way of race week
A practical guide to protecting your key sessions, your taper, and your recovery when race week does not go according to plan.
Race week planning context
Race-week changes stay close to the start line.
Race-week planning keeps taper and adjustment decisions tied to the event, not to guilt over missed volume.
Protect the reason for the week
Race week is not the time to catch up on missed miles. It is time to protect your freshness, dial in race-specific reminders, sort out logistics, and build confidence.
If you miss a session, we help you figure out whether to keep it, shorten it, move it, or drop it. The right call comes from the session's purpose — not guilt about a partly-empty calendar.
Keep your device-ready workouts current
You expect your workouts to sync to your watch and head unit. That makes stale workouts risky: your device can guide the wrong session if your plan changed but the export did not.
That is why our copy talks about regeneration and keeping your current session obvious — and why we do not claim that a last-minute tweak somehow guarantees a faster race.
Taper decisions
Freshness decisions need current workout context.
A dashboard view keeps missed work, route demand, and race-week load in the same decision loop.
Handle comparisons with care
Other platforms will market automatic adaptation or structured delivery. That is a real category. On our side, we stick to what we actually do: your lane context, your credits, your replaced generated workouts when they go stale.
That is a stronger and safer claim than saying we are objectively better than someone else without a real head-to-head.